ABDUL HADI Farah Ann
Malaysia
MAS
Title
Ms
Lastname
ABDUL HADI
Firstname
Farah Ann
Gender
female
Country
Malaysia
Place of birth
Subang Jaya
Year of birth
1994 (30 y.o.)
Discipline(s)
Women's Artistic Gymnastics
test img
Hobbies
Reading, scuba diving. (Athlete, 13 Aug 2018)
Occupation
Athlete
Education
Humanities, Social and Behavioral Science - Monash University: Subang Jaya, MAS
Spoken languages
English, Malay
Coach
Nataliya Sinkova [national], UKR; Ng Shu Wai [national], MAS
Sporting relatives
Her sister Katrina has represented Malaysia in artistic swimming. She won two gold medals at the 2011 Southeast Asian Games in Indonesia. (SportsDeskOnline, 19 May 2015; thestar.com.my, 30 Sep 2010)
International senior debut
2010
Injuries
A torn ankle ligament in 2016 ruled her out of action for two months. (Athlete, 13 Aug 2018)

A shoulder ligament tear in 2014 took her three months to recover from. (Athlete, 13 Aug 2018)

She fractured her back in 2010 and her recovery period was six months. (Athlete, 13 Aug 2018)

In 2005 she suffered a knee fracture and a calf muscle tear that took her four months to recover from. (Athlete, 13 Aug 2018)
Start sporting career
She first tried gymnastics at age three. "I started training with the national team when I was eight years old."
Reason for taking up the sport
"I was an active child and my parents decided sports was a great avenue for me to pursue."
Trainings
She trains at Malaysia's National Training Centre for Sports in Kuala Lumpur.
Most memorable sporting achievement
Competing at the 2020 Olympic Games in Tokyo. (freemalaysiatoday.com, 01 Aug 2021)
Hero / Idol
US artistic gymnast Nastia Liukin. (Athlete, 13 Aug 2018)
Most influential person in career
Her family, and her coach. (Athlete, 13 Aug 2018)
Rituals
She listens to music and gives herself a pep talk. (buro247.my, 06 Apr 2018)
Philosophy / Motto
"Always believe in yourself." (Athlete, 13 Aug 2018)
Awards
She was named 2019 Female Olympian of the Year by the Olympic Council of Malaysia. (thestar.com.my, 20 Dec 2019)

She was the Malaysian flag bearer at the opening ceremony of the 2019 World University Games in Naples, Italy. (hmetro.com.my, 28 Jun 2019)

She received the United Malays National Organisation [UMNO] 2015 Icon Award for sports during a ceremony at the UMNO General Assembly in December 2015. (intlgymnast.com, 20 Dec 2015)
Additional information
OLYMPIC DEBUT
She says making her Olympic debut at the 2020 Games in Tokyo was challenging, but that it ranked among the best experiences of her career. "It was challenging, both mentally and physically. However, realising my dream since I was three and competing on the Olympic stage has been the most amazing and indescribable feeling. I choked up immediately after walking off the competition floor with feelings of amazement and a sense of accomplishment that I had finally done it. Waking up the day after my competition, I had tears in my eyes. I felt immense pride in having completed this colossal goal. I had performed to the best of my capabilities at the Olympics." (freemalaysiatoday.com, 01 Aug 2021)

INJURY TROUBLE
Injuries have led her to consider quitting the sport at certain points in her career. "There were multiple times I felt like throwing in the towel and said maybe this is not for me, especially when I got injured. Then when you come back, you are way below everyone else, training is very hard and I didn't really see the point of carrying on because I wasn't competing well and kept losing, it was very frustrating because I was working very hard. My family always said that I do it because I love it, so that mindset always helped me because I never felt like I need to train because of my parents, or anything else, it was only because I wanted to." (R.AGE YouTube channel, 11 Sep 2020; malaymail.com, 19 Nov 2019; sea.mashable.com, 07 Oct 2019)

Last update : 2024-07-22

Olympic Games

2021 - Games of the XXXII Olympiad TOKYO (JPN)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
68
Score Qualif.
48.565 
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
74
Score Qualif.
11.600
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
76
Score Qualif.
11.566
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
64
Score Qualif.
12.233
World Championships

2019 - 49th FIG Artistic Gymnastics World Championships STUTTGART (GER)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
59
Score Qualif.
49.898 
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
68
Score Qualif.
12.833
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
125
Score Qualif.
11.066
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
60
Score Qualif.
12.566

2018 - 48th FIG Artistic Gymnastics World Championships DOHA (QAT)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
88
Score Qualif.
46.831 
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
164
Score Qualif.
9.966
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
84
Score Qualif.
11.866
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
96
Score Qualif.
12.033
Team
Rank Final
-
Score Final
-
Rank Qualif.
37
Score Qualif.
136.662

2015 - 46th FIG Artistic Gymnastics World Championships GLASGOW (GBR)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
69
Score Qualif.
51.965 
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
100
Score Qualif.
12.566
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
103
Score Qualif.
12.500
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
86
Score Qualif.
13.033

2014 - 45th FIG Artistic Gymnastics World Championships NANNING (CHN)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
102
Score Qualif.
49.132 
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
168
Score Qualif.
10.633
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
113
Score Qualif.
12.300
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
66
Score Qualif.
12.966

2011 - 43rd FIG Artistic Gymnastics World Championships TOKYO (JPN)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
149
Score Qualif.
43.074 
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
188
Score Qualif.
7.675
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
158
Score Qualif.
11.300
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
160
Score Qualif.
11.533
Continental Championships

2017 - 7th Senior Asian Championships 2017 BANGKOK (THA)

All-Around
Rank Final
10
Score Final
47.500 
Rank Qualif.
-
Score Qualif.
-
World / Challenge Cup

2019 - FIG World Challenge Cup ZHAOQING (CHN)

Vault
Rank Final
4
Score Final
11.725
Rank Qualif.
4
Score Qualif.
11.700
Uneven Bars
Rank Final
6
Score Final
11.600
Rank Qualif.
6
Score Qualif.
11.650
Balance Beam
Rank Final
6
Score Final
11.400
Rank Qualif.
6
Score Qualif.
12.100
Floor Exercise
Rank Final
8
Score Final
10.850
Rank Qualif.
3
Score Qualif.
12.300
Multisport Events / Games

2018 - Asian Games XVIII 2018 JAKARTA (INA)

All-Around
Rank Final
7
Score Final
51.200 
Rank Qualif.
7
Score Qualif.
51.200 
Uneven Bars
Rank Final
5
Score Final
13.200
Rank Qualif.
9
Score Qualif.
13.150
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
13
Score Qualif.
12.300
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
9
Score Qualif.
12.550
Team
Rank Final
6
Score Final
140.100
Rank Qualif.
6
Score Qualif.
145.500
World / Challenge Cup

2018 - FIG World Cup 2018 MELBOURNE (AUS)

Uneven Bars
Rank Final
7
Score Final
11.233
Rank Qualif.
6
Score Qualif.
11.900
Balance Beam
Rank Final
5
Score Final
11.100
Rank Qualif.
11
Score Qualif.
9.800
Floor Exercise
Rank Final
6
Score Final
11.900
Rank Qualif.
6
Score Qualif.
11.866

2016 - World Challenge Cup 2016 ANADIA (POR)

Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
21
Score Qualif.
11.850
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
25
Score Qualif.
11.800
Test Events Olympic Games

2016 - Aquece Rio Final Gymnastics Qualifier (Test Event) RIO DE JANEIRO (BRA)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
63
Score Qualif.
49.132 
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
67
Score Qualif.
12.500
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
88
Score Qualif.
10.166
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
55
Score Qualif.
12.866
World / Challenge Cup

2016 - 12th Ljubljana FIG World Challenge Cup LJUBLJANA (SLO)

Uneven Bars
Rank Final
2
Score Final
13.100
Rank Qualif.
3
Score Qualif.
12.000
Balance Beam
Rank Final
6
Score Final
12.650
Rank Qualif.
3
Score Qualif.
13.300
Floor Exercise
Rank Final
5
Score Final
12.850
Rank Qualif.
4
Score Qualif.
13.150

2016 - 9th World Challenge Cup 2016 DOHA (QAT)

Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
9
Score Qualif.
13.350

2015 - World Challenge Cup 2015 DOHA (QAT)

Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
9
Score Qualif.
12.900