HAMZA Malak
Egypt
EGY
Title
Ms
Lastname
HAMZA
Firstname
Malak
Gender
female
Country
Egypt
Place of birth
Giza
Year of birth
2001 (24 y.o.)
Discipline(s)
Trampoline Gymnastics
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Hobbies
Drawing, listening to music, spending time with friends. (Athlete, 31 Jul 2021)
Occupation
Athlete, Coach, Student
Education
Business - Nile University: Giza, EGY
Spoken languages
Arabic, English
Club
Gezira Sporting Club: Cairo, EGY
Coach
Seif Asser Sherif [national], EGY; Sergei Marchenko, RUS
Start sporting career
She took up the sport at age 14 at the Gezira Sporting Club in Cairo, Egypt.
Reason for taking up the sport
"I fell in love with how other athletes get to defy gravity and how the sport challenges them and teaches them how to push through no matter what the circumstances are."
Trainings
She trains five days a week, for up to three hours each session.
Most memorable sporting achievement
Winning a gold medal at the 2021 African Championships in Cairo, Egypt, and competing at the 2020 Olympic Games in Tokyo. (Instagram profile, 30 Jul 2022; Athlete, 31 Jul 2021)
Hero / Idol
Egyptian trampoline gymnast Seif Asser Sherif, Canadian trampoline gymnast Rosannagh MacLennan, British trampoline gymnast Bryony Page. (Athlete, 31 Jul 2021)
Most influential person in career
Coach Seif Asser Sherif, mental trainer Farida Amin, and British trampoline gymnast Bryony Page. (Athlete, 31 Jul 2021)
Rituals
She does breathing exercises and listens to motivational songs prior to competing. (Athlete, 31 Jul 2021)
Philosophy / Motto
"A true athlete is made in the off-season, being drenched in sweat and barely being able to feel their body. It is at that moment that you realise how bad you want it and that nothing will get in the way of your dream." (Athlete, 31 Jul 2021)

Last update : 2024-07-22

Olympic Games

2021 - Games of the XXXII Olympiad TOKYO (JPN)

Women Individual
Rank Final
-
Score Final
-
Rank Qualif.
9
Score Qualif.
94.720
World Championships

2022 - 36th FIG Trampoline Gymnastics World Championships SOFIA (BUL)

Women Individual
Rank Final
-
Score Final
-
Rank Qualif.
58
Score Qualif.
48.560
Women Team Trampoline
Rank Final
-
Score Final
-
Rank Qualif.
14
Score Qualif.
227.170

2019 - 34th FIG Trampoline Gymnastics World Championships TOKYO (JPN)

Women Individual
Rank Final
-
Score Final
-
Rank Qualif.
61
Score Qualif.
87.095
Women Team Trampoline
Rank Final
-
Score Final
-
Rank Qualif.
17
Score Qualif.
249.645
World Cup

2024 - FIG World Cup 2024 ALKMAAR (NED)

Women Individual
Rank Final
-
Score Final
-
Rank Qualif.
15
Score Qualif.
45.700

2023 - FIG World Cup 2023 COIMBRA (POR)

Women Individual
Rank Final
-
Score Final
-
Rank Qualif.
62
Score Qualif.
46.920

2023 - FIG World Cup 2023 AGF Trophy BAKU (AZE)

Women Individual
Rank Final
-
Score Final
-
Rank Qualif.
19
Score Qualif.
38.670
Continental Championships

2021 - 15th African Championships CAIRO (EGY)

Women Individual
Rank Final
1
Score Final
49.815
Rank Qualif.
1
Score Qualif.
93.685

2018 - 14th African Championships CAIRO (EGY)

Women Individual
Rank Final
2
Score Final
46.310
Rank Qualif.
5
Score Qualif.
62.270
Women Synchro
Rank Final
1
Score Final
66.700
Rank Qualif.
-
Score Qualif.
-
Women Team Trampoline
Rank Final
-
Score Final
-
Rank Qualif.
1
Score Qualif.
220.130
World Age Group Competitions

2018 - 26th FIG Trampoline Gymnastics World Age Group Competitions ST. PETERSBURG (RUS)

Women Individual
Rank Final
-
Score Final
-
Rank Qualif.
49
Score Qualif.
50.540
Women Synchro
Rank Final
-
Score Final
-
Rank Qualif.
19
Score Qualif.
31.810

2017 - 25th FIG Trampoline Gymnastics World Age Group Competitions 2017 SOFIA (BUL)

Women Individual
Rank Final
-
Score Final
-
Rank Qualif.
68
Score Qualif.
44.900
Women Synchro
Rank Final
-
Score Final
-
Rank Qualif.
14
Score Qualif.
35.500
World Cup qualifying for OG

2019 - FIG World Cup 2019 VALLADOLID (ESP)

Women Individual
Rank Final
-
Score Final
-
Rank Qualif.
54
Score Qualif.
89.965